Caring for you is the most important gift you can give your family. When you are fulfilled, relaxed and centred you are able to easily give to your family. These afternoons create a space for you to slow down and connect with yourself, while also learning skills to nurture you and your family.

During our three hours together you will nurture yourself both emotionally and physically:

• Connect with your dreams and passions
• Learn calming and centring techniques that you can use every day.
• Understand the 5 most important things you can do to nurture YOU.
• Experience 100% pure therapeutic grade essential oils - smell them, massage them and you will even taste some.
• Plus much more.

And you receive a little booklet to take home to remind you of the skills you learnt.

These programs are run at Avalon Beach, Sydney.

Or if you can bring together 8 friends Karin will come to your place and run the program there.  All you need is enough chairs.  The cost is $55 each.

Send an email to info@nurturehouse.com.au if you are interested.